Take Charge of Your Health

When it comes to your health, it’s important to know where you stand. The RealAge® test will help you discover how your lifestyle choices can affect your age. RealAge is an online health assessment that shows you the physical age of your body compared to your calendar age. You’ll receive customized recommendations and pinpoint the habits that may be helping you stay younger—or making you age faster.

Get Started

Visit carefirst.com/wellbeing to download the CareFirst WellBeing app and register for your account. If you’re already registered with Sharecare, you can download the app and log in with your current username and password.

Exclusive Features

Our wellness program has tailored resources, challenges and tools that reflect your unique preferences and interests, including:

• Blue Rewards program — Earn financial incentives.** Participate in healthy activities and consent to receive wellness emails.
• Personalized health timeline — Get insights, content and programs tailored to your goals and interests.
• Trackers — Connect wearable devices, or enter your own data, to monitor daily habits like sleep, steps, nutrition and more.
• Challenges — Stay motivated by joining a challenge to make achieving your health goals more entertaining.
• Health profile — Access important health data like your biometric information, vaccine history, lab results and medications all in one place.
• Inspirations — Break free from stress, unwind at the end of the day or ease into a restful night of sleep with meditation, streaming music and relaxation videos.

Additional Wellness Offerings

• Wellness discount program — Sign up for Blue365. Receive special offers from top national and local retailers on fitness gear, gym memberships, healthy eating options and more.***
• Vitality magazine — Read our member magazine which includes important plan information.
• Health education — View our health library for health and well-being information.

Specialized Programs

Included in your health and wellness benefits are specialized programs to help you achieve specific goals and improve your health.

• Health coaching — Coaches are registered nurses and trained professionals who provide one-on-one support. Members can sign up without special identification by CareFirst.
• Weight management — Reach a healthier weight through gradual lifestyle changes that become lifelong habits.
• Tobacco cessation — Our program's expert guidance, support and online tools make quitting easier.
• Financial well-being — Whether you are planning for your child's education or your own retirement, our financial well-being program can help.

* Sharecare, Inc. is an independent company that provides health improvement management services to CareFirst members.

**Members with a high-deductible plan must reach their deductible before they can use their Blue Rewards debit card.

*** The Blue365 program is not offered as an inducement to purchase a policy of insurance from CareFirst. CareFirst does not underwrite this program because it is not an insurance product. No benefits are paid by CareFirst under this program. This discount program is not guaranteed by CareFirst BlueCross BlueShield and may be discontinued at any time.