Postal Service Health Benefits Program

Health & Wellness

Whether you're trying to lose weight, improve your well-being or simply live a healthier lifestyle, CareFirst offers tools and resources to help you reach your goals.

CareFirst Blue Rewards

Participate in CareFirst’s Blue Rewards: Both you and your spouse can each earn up to a $400 incentive by completing up to four of the following activities:1

  • Choose a PCP AND complete their health screening with their PCP or at a CVS MinuteClinic to earn $100
  • Complete a health assessment AND provide e-consent for wellness communications to earn $50 Members who retake their health assessment after a 3-month period to earn $50
  • Participate in Health Coaching Sessions by completing coaching calls (one session per 2-60 days, maximum three sessions) to earn $30 for session 1, $70 for session 2 and $100 for session 3 (maximum of $200 per benefit period)

Activities must be completed in the first 180 days of your effective date. Redeem incentives for Blue Rewards Medical Incentive Card.

SmartShopper

You have a lot on your plate and the SmartShopper Personal Assistant Team is here to help. From MRIs to Sinus Surgery, they can research the in-network facilities, see where your doctor has privileges, and let you know what your out-of-pocket cost will be all in one easy call or email. They can even schedule your appointment and help you earn an incentive! Give them a call at 888-345-2873 and see how they can help.

Learn More About SmartShopper



Additional Wellness Resources

Wellness Overview

Access a full list of our wellness resources that support you in your health journey and help you live a balanced life. Learn more about programs—nutrition and fitness, behavioral health, finances, and family—that may be available to you.

Check it out

Blue365 discount program

Sign up for Blue365 to receive special offers from top national and local retailers on fitness gear, gym memberships, healthy eating options and more.

Sign up now

Substance Use Recovery

If you are struggling with drug or alcohol addiction, CareFirst offers a program to help you get the treatment you need. Our support team can connect you with trusted providers within recovery centers.

Read now

Personal Health Support

Sometimes, just talking to someone can help. Depending on your needs, stressors or goals, we can help. Schedule a call for confidential, personal health support.

Take the Call


*Sharecare, Inc. is an independent company that provides health improvement management services to CareFirst members. Sharecare, Inc. does not provide CareFirst BlueCross BlueShield products or services and is solely responsible for the health improvement management services it provides.