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Health & Wellness

Here is some information about our new Wellness Program, as well as some resources that can keep you healthy.

Wellness Program – Effective January 1, 2024

CareFirst WellBeing is a wellness program designed to help you live a healthier life, reach your wellness goals and earn rewards like $0 PCP copays and reduced specialist copays for completing healthy activities. You have from January 1, 2023 through December 31, 2024 to complete the 2023-2024 healthy activities. For more information, log in to My Account.

Register with CareFirst WellBeing

If you have not already registered, log in to My Account. Click Explore Now in the wellness program pop-up message. You’ll need to enter your CareFirst My Account username and password and complete the one-time registration with CareFirst WellBeing.

Once you register, you can access your wellness program from the web or download the CareFirst WellBeing app from the App Store or Google Play.

Log in to My Account to access these wellness requirements. If a paper copy of the Health Assessment is needed, contact Customer Service at 800-225-0131.

Three rewards you can earn:

  1. Free PCP visits:
    • To earn free PCP visits, select a PCP, and
    • Complete the RealAge® test (an online health assessment that helps you determine the physical age of your body compared to your calendar age.)

  2. Receive up to two $5 reductions to your specialist copay by:

The $5 reduction to your specialist copay will be activated after CareFirst receives a verified paid claim. The claim must meet certain requirements including having gone through the CareFirst claims review process and have been paid. CareFirst will update the member's account to show the $5 copay reduction has been granted. The entire process may take up to 45 days.

To access the above activities, simply log in to your CareFirst WellBeing account, click Achieve, then Rewards. Next, click State of Maryland Wellness Program 2023. The sooner you complete your wellness plan activities, the sooner you start saving. If you require assistance with the wellness program or completing any activity, call CareFirst WellBeing at 877-260-3253.

Health & Wellness Resources

Whether you’re trying to get healthy or stay healthy, you need the best care. CareFirst offers these tools to help you take an active role in your health.

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Blue365®

Blue365 is a wellness discount program. You can redeem savings on products and services ranging from hearing aids and fitness attire to Lasik eye surgery and cord blood storage.

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Online Health Education

Access an extensive health library featuring articles, interactive tools and videos. Research health conditions, read current health news or use tools to improve your overall wellness.

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Eating Right

Find hundreds of healthy and exciting recipes. Search by diet consideration or food category.

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Vitality Magazine

A member magazine containing important updates about your health plan, along with valuable health and wellness resources.