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Your Wellness Program

Whether you're trying to lose weight, improve your well-being or simply live a healthier lifestyle, CareFirst offers tools and resources to help you reach your goals..

Your Wellness Program

We’re pleased to introduce CareFirst WellBeing℠—your personalized digital connection to your healthiest life. You have access to motivating digital resources—24/7—plus programs to help you reach your unique health and wellness goals.

CareFirst WellBeing offers:

  • RealAge® online health assessment trackers - Connect your wearable device or enter your own data to monitor daily habits like sleep, steps, nutrition and more.
  • Challenges - Help you stay motivated and make reaching your health goals more entertaining.
  • Specialized programs - Tobacco cessation, weight management, financial well-being and more.
  • Financial incentives - Blue Rewards awards you for completing healthy activities.

Introducing Noom Med

Clinical Weight Management Support

New for 2025: Understand habits and manage your weight for a healthier lifestyle. You may qualify for medication. 

Not enrolled in Noom? Click here to follow steps to determine if you’re eligible for Noom.

Already enrolled in Noom? Click here to follow steps to determine if you’re eligible for Noom Med.

2025 Healthcare Benefit Guide

Pregnancy Resources

Pregnant WomanOur pregnancy resources will support you before, during and after pregnancy. From dental care to taking care of yourself after the baby is born, we have resources for you.

Dental Care During Pregnancy (PDF)
Staying Health During Pregnancy (PDF)
Perinatal Providers (PDF)
High Risk Pregnancy (PDF)
Behavioral Health Pre, During and Post Pregnancy (PDF)

For additional resources, tools and tips, please visit CareFirst's Healthy Pregnancy Page.


Noom Med is administered by Noom, Inc., independent companies that provide health improvement management services to CareFirst members.

* Sharecare, Inc. is an independent company that provides health improvement management services to CareFirst members.